Umculo uhlonishwa kakhulu ngokuba nezinzuzo eziyingqayizivele ezingapheli, kuhlanganise nekhono ukuthuthukisa ukusebenza kwengqondo nokuthuthukisa inkumbulo. Nokho, uma kuziwa emandleni omculo angamahemuhemu okusiza ekwelapheni izifo zethu ezingokomzimba nezingokwengqondo, kungase kube nzima ngokuqondakalayo ukukholelwa ukuthi umsindo ungafeza lokho. Nakuba impucuko yasendulo ingase ibambe iqhaza ekubambeni izimpendulo, nakhu ukuthi umsindo usetshenziswe kanjani emuva ke maqondana nokuphulukiswa nokuthi umculo watholakala kanjani kamuva ukuthi uhlobene nemithi - kanye nokuthi ungaqhubeka kanjani uzuzisa namuhla.
Indlela abaseGibhithe abazuza ngayo emsindweni
Umculo ubulokhu usetshenziselwe izinzuzo zawo zokwelapha kusukela ezikhathini zasendulo, kanti ngenkathi odokotela baseGreece baziwa ngokusebenzisa imitshingo nama-zitters ukuze belaphe iziguli zabo, abaseGibhithe babenendlela yabo yokuthola izinzuzo ngokudala umsindo, futhi. Bekholelwa ukuthi umsindo wonkamisa wawungaveza ukundindizela okunekhono elikhethekile lokuphulukisa, basebenzisa indlela ekhethekile ebizwa ngokuthi “i-toning,” noma ukushintshanisa imisindo yonkamisa. ngokusebenzisa umoya nezwi ukwakha umphumela oyingqayizivele nowokwelapha. Eqinisweni, le ndlela yayibaluleke kakhulu ekwelapheni kangangokuthi izakhiwo ezizwakalayo zazakhiwe ukuze kwandiswe imiphumela yokwelapha yomsindo ngezikhathi ezibalulekile njengemikhosi yezenkolo, futhi empeleni zafakwa emibhoshongweni ngokwazo - egqamisa ukuthi yaziswa kangakanani. Igumbi leNkosi ku-Great Pyramid of Giza, ngokwesibonelo, laliklanyelwe ukuphindaphinda ukuze kwandiswe amandla omsindo ekuculeni, ngokusho komculi oyedwa ogama lakhe linguJohn Stuart Reid.
Ukuthola iqiniso ezicini zokwelapha zomculo
Abaningi bangase babe nokungabaza lapho bezwa ngezinzuzo eziningi zokwelapha nezokwelashwa ezingabanjwa ngumculo, nakuba kube nocwaningo olubalulekile olufakazela ukuthi impucuko yasendulo yayigxile kokuthile okujulile. Nakuba abacwaningi baqala ukutadisha ukusetshenziswa komculo kwezokwelapha nasekuphulukiseni ngasekupheleni kwekhulu le-19, i-Diogel yaseSalpetriere Hospital eParis ekuqaleni yabika mayelana imiphumela yomculo ezimpendulweni zomzimba, (okuhlanganisa izici ezifana nokuphuma kwenhliziyo, izinga lokuphefumula, izinga lokushaya kwenhliziyo, nomfutho wegazi). Ngokusetshenziswa kwabaculi ababukhoma eduze kombhede wesiguli ukuze benze ucwaningo lwaso, ekugcineni kwatholakala ukuthi umculo uyelapha ngomqondo othile ngokwehlisa umfutho wegazi nokushaya kwenhliziyo nokwandisa ukuphuma kwenhliziyo, kanye nokusiza ngokuvamile ukusebenza kwesistimu ye-parasympathetic.
Kusukela empucukweni yasendulo kuze kube namuhla
Namuhla, umculo waziwa kakhulu ngezici zawo zokwelapha futhi ususetshenziswa kabanzi ezindleleni zokwelapha kokubili ukugula ngokomzimba nangokwengqondo ngezindlela ezinjengokwelashwa komculo okuhlelekile. Eqinisweni, abacwaningi baphethe ngokuthi umculo uyindlela yokwelapha esebenzayo enganciphisa ukucindezeleka nokukhathazeka futhi ithuthukise isimo sengqondo, ukuzethemba, ngisho izinga yokuphila ngemva kokubuyekeza izilingo ezingama-25. Kodwa-ke, asikho isidingo sokuthi ubambe iqhaza kumaseshini okwelapha omculo asemthethweni ukuze uthole izinzuzo eziningi ezinikezwa umculo, njengoba ukufunda ukudlala insimbi yomculo - njengepiyano - kungakuvumela ukuthi wenze lokho kanye. Ngezinhlelo zokusebenza ezifana ne-Flowkey enikeza izici ezifana nekhono lokusheshisa futhi wehlise ijubane izingoma ukuze uzilolonge kanye nekhono "lokulalela" upiyano lwe-acoustic noma lwedijithali ukuze unikeze impendulo esheshayo, ungafunda kalula ngokwakho. Nokho, ezinye izindlela zokufunda online ezihlanganisa iPiano Marvel, zilungele abadlali ababalulekile futhi zenzelwe ukufunda ngokushesha, okukuvumela ukuthi ukukhethele uthisha ongcono kakhulu.
Nakuba kungase kubonakale kungabaza ukuthi ukumane ulalele noma ucule umculo kungaba ukuphulukisa, izimpucuko zasendulo ezifana nabaseGibhithe zabona ukuthi kungamandla kusenesikhathi. Ngokucwaninga okuqeda noma yiziphi izinganekwane, ukuvuna izinzuzo zamandla okwelapha omculo kungenziwa namuhla ngokwelashwa komculo okusemthethweni noma ngisho nangokufunda ukudlala insimbi uwedwa.
